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Filming an ultra solo: my kit

Helmet camera, power, GPS and editing: how I film entire courses on my own, for hours on end.

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I film every course recon on my own, with no crew and no drone. Everything fits on my helmet and in my pack. Here is what I use, and why.

The camera: Insta360 X6 on the helmet

I film in 360° with an Insta360 X6 mounted on my helmet. Before that I used the X5. Shooting 360° means I never think about framing while running: I reframe everything in the edit, and I can look behind me, down the valley, or at the runner passing me.

Power: two battery packs

One battery isn’t enough for a long day. I carry two: a 20,000 mAh pack and a 10,000 mAh pack. Together they keep the camera running for up to 10 hours straight.

GPS: the watch

My Apple Watch is my GPS source. The track is then used to sync the data (distance, elevation) with the footage.

Editing

I reframe and export in Insta360 Studio, which I also use to export the GPX track. The final edit happens in Final Cut.

Takeaways

  • 360° costs more battery and storage, but you never miss the best sections.
  • Plan your power first: it decides how many hours you can film.
  • Keep a clean GPS track: it gives context to every shot.